Postpartum Depression, Anxiety and More

Kira and Deana talk about PPMD (Postpartum Mood Disorder) and Kira opens up about her personal experience with Postpartum Depression.  An important episode not just for expectant or new parents to hear, but also for their friends and family in order to know how to spot it and how to help.

If you or someone you love is struggling with PPMD, or if you think you might be but aren’t sure, visit for more information and resources.

For more information on Kira’s conservation podcast visit:

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