Parenting Picky Eaters with Rachel Rothman of Nutrition in Bloom

Deana and Kira speak with Rachel Rothman, a childhood nutrition expert from Nutrition in Bloom. Rachel debunks many nutrition myths and offers a perspective you’ve likely never heard before. She discusses picky eaters, new ways to encourage kids to…

Kids and Food, Exercise and More

Deana and Kira discuss the various ways they feel they were successful in fostering good food and exercise habits with their kids, as well as the areas where they feel they weren’t so successful, both with their own children and for themselves.